速報APP / 健康塑身 / Plank Challenge

Plank Challenge

價格:免費

檔案大小:3.8 MB

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Plank Challenge(圖1)-速報App

30 days of plank-training

This app helps you keeping track of your plank exercises for a period of 30 days.

Features

Plank Challenge(圖2)-速報App

- 30 day workout plan

- Workout timer with exercises for plank, right arm plank and left arm plank

- From 20 to 300 seconds in 30 days.

Plank Challenge(圖3)-速報App

Free to use, but ad-supported.

Plank Challenge(圖4)-速報App

支援平台:iPhone, iPad